LISA SEWARDS
LIFE COACH & CELEBRITY INTERVIEWER
MY PROGRAMME PATHWAYS
There's no one-size-fits-all approach to change or growth. Every coaching journey is tailored to your individual needs.
These programme pathways offer different levels of support, depending on where you are right now and how you'd like to move forward.
The 6 Session Programme
Most clients choose to work with me in a short series of sessions, spaced to suit your life. Sessions are usually 60 minutes (up to 90 if you need a little more space).
Each session has a simple rhythm: we set a clear focus, get honest about what's really going on, shift what's keeping you stuck, and you leave with practical next steps you can take straight away.
The 3 Session Reset
A short, focused arc for when you feel stuck, overwhelmed, or at a crossroads.
1. Clarify what's happening and what you actually want
2. Shift what's keeping you stuck and map your best options
3. Move with a practical plan and clear next steps
Monthly Support
An ongoing package that's available for clients who want ongoing steadiness and accountability. It consists of one session every 3–6 weeks to stay focused, make decisions well, and keep momentum.
Together we'll uncover what matters most, clear what's in the way and create a life that feels deeply aligned with your values.