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Again and again, I find that beneath very different stories lie the same universal questions about identity, purpose, relationships and change. 

From internationally recognised public figures to people whose lives have been shaped by extraordinary experiences, I have spent more than 30 years listening to stories that reveal what it means to be human.

Much of my work explores what exists beneath public image and success: the pressures people carry, the turning points that reshape them, and the emotional realities of ambition, reinvention, grief, identity and resilience.

MEDIA WORK

Whether interviewing household names or people whose stories have rarely been heard, my journalism has always been rooted in curiosity, empathy and honest conversation.


Below is a selection of interviews and features exploring what shapes us psychologically, emotionally and culturally, broadly drawn together around themes that tend to emerge in my work.
 

​To explore a wider archive of my published features, click here.

Confidence at Any Age

Mary Berry

Energy, mindset and self-belief over time.

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Infidelity & Trust

Paul C. Brunson

The psychology of betrayal and repair. 
 

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Ambition & Pressure

Amanda Holden

Confidence, drive and expectations.
 

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Confidence & Pressure

GK Barry

The pressure to fix yourself to be accepted.
 

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Grief

Jodie Ounsley

A tribute after sudden loss.

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Humour & Introspection

Alan Carr

Celebrity mischief and the warmth and acceptance behind the laughs
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Illness & Reinvention

Dynamo

Returning to TV, recovery from illness and the way back.
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Fear & Strength

A Survivor's Story

The Pursuit of justice where systems fail.
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Success Meets Exhaustion

Stephen Mulhern

The cost of always being on.

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Reinvention

Gemma Atkinson

Birth trauma, the strength of recovery and being 'fine'.

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Trauma

Olivia & Alex Bowen

The heartache of a vanished twin.
 

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Ambition & Success

Michael McIntyre

Laughing his way to the bank and his rise as a comedy phenom.
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Relationships & Reinvention

Ellie Simmonds

Identity, adoption and the search for self-understanding.
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Pressure & Fame

Paul Hollywood

The true cost of fame and the choices that follow.
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Truama & Reinvention

Joel Dommett

Shame, exploitation and reclaiming power.
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Truama & Reflection

Richard Hammond

TV stunt risks and near-death moments.
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Identity & Vulnerability

Grace Jones

Persona vs the self and what lies behind the fierce icon.
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Reinvention

Kyle Thomas

Purpose, identity and direction.

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Reinvention & Joy

James Blunt

On his dream of hosting a beer contest and following the joy.
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Resilience & Visibility

Nadiya Hussain

Facing racism, visibility, prejudice and quiet strength.
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Identity & Resilience

Katie Leung

The consequences of being in Harry Potter and racist backlash.

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Grief & Reinvention

Tom Kerridge

Change, loss and the reason we shift habits.
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Pressure & Confidence

Scarlett Moffatt

Overwhelming stress and keeping steady when life speeds up
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Reinvention

Kyle Thomas

Purpose, identity and finding direction.
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Recovery & Shame

Victoria Pendleton

Shame, exploitation and reclaiming power.​​

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Public Judgement

Rebecca Loos

What it's like to live inside a headline.
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Family & Inspiration

Vernon Kay

On inspiration from his mother, family, and values
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Fatherhood & Reinvention

Spencer Matthews

The reality of being a father, family life, identity and growing up.​

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Confidence & Reinvention

Prue Leith

Aging, freedom and living life in your own way.
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Mental Health & Healing

Angela Scanlon

Teenage demons, honesty, recovery and the road to self-acceptance.
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Body Confidence

Kym Marsh

The effects of being fat-shamed by TV bosses.​

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Grief & Trauma

Jason Watkins

Grief you never get over - living with the loss of a child.
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Reunion & Emotion

Alex Jones

The emotional weight of tearful reunions
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Therapy & Shock

KSI

Using therapy to process shock and why visceral reactions matter.​​

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Coping & Focus

Stacey Solomon

On obsession, small rituals and the comfort of focus.
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Reinvention & Joy

Gary Barlow

Joy, nostalgia and finding creative reinvention.
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Longevity & Purpose

Sir David Attenborough

Aging and the lasting power of purpose and curiousity
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Setbacks & Resilience

Freddie Flintoff

Losing the ashes, carrying on and accepting retirement.
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Truama & Healing

Tamzin Outhwaite

Healing trauma, miscarriages, menopause and wellness therapy.
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A calm, confidential space to speak openly, gain perspective and explore what needs to change.

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